Do you know what i want for my next birthday? It is some Estrogen that will make my older skin look younger than it actually is. Doesn`t it sound so good. Yes, I want that is available in some of the hormone therapies or in some of the alternative natural anti aging creams, but i will talk later for them.

Estrogen is known to stimulate cell in the dermins to retain the fat out of it. And when perimenopause accurs our estrogen levels decline which breaks down the fat and at last our skins thins and loses its plushy look. The way out of this problem is to buy one of these anti aging cream.

The one of the best health tips that I can give you is to do not buy one of these expensive collagen creams, because they will not help you as mush as you want. It is also too large of a molecule to be absorbed through the skin, and thus it won`t help you.

The first thing that you should to is go and consult your doctor. And even if recommends hormonal treatments there are some good health tips that you should consider if you want to have a beautiful skin.

• The first thing that you should do is to stop smoking. This is due to fact that nicotine accelerates collagen loss and thus making your skin look older.

• Stop living stresfull life. Also relaxation is very important if you want to look as you want. But it can be very hard in the harsh reality of the modern world, where all of live very busy life.
• Another good idea is to stop exposuring your skin to the sun, because the UV rays are very dangerous for your skin.

•Also it can be a very wise idea to take Vitamin A and C as mush as you can because they are antioxidant and stimulates the growth of new collagen cells.

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